#SelfDetermination_Theory is one of the most influential explanations of human #motivation in education, work, sport, health, and social life. It explains why people do not simply act because of rewards, punishment, pressure, or instruction. Instead, it shows that people are more likely to learn, persist, and grow when three basic #psychological_needs are supported: #autonomy, #competence, and #relatedness. For students, this theory is especially useful because it explains wh

Equity Theory explains motivation by focusing on how people judge #fairness in social, educational, and workplace situations. The theory, first developed by J. Stacy Adams, argues that people do not only ask, “What did I receive?” They also ask, “Was what I received fair compared with what I gave, and compared with what others received?” This article explains Equity Theory in simple English for students while maintaining an academic structure suitable for a journal-style publ